Todays Workout - Heatwave

by Matthew Palfrey ( July 18, 2013 0 Comments

It's hot here. Really bloody hot. Especially when you train in what is essentially a metal box during the hottest part of the day.

10 Heavy Sandbag Bear Hug Squats
10 Sandbag High Pulls

As many rounds as possible in 15 minutes.

Record your score.

Train hard!

Matthew Palfrey (
Matthew Palfrey (