Todays Workout - Big Trouble in Little Sandbags

by Matthew Palfrey March 29, 2017 0 Comments

100 Sandbag High Pulls,

100 Sandbag Thrusters,

100 Sandbag Zercher Squats,

100 Sandbag Round-the-Worlds (in each direction).


Complete as fast as you can with a light to moderate weight sandbag.

Record your time.

Train hard!


Matthew Palfrey
Matthew Palfrey