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Todays Workout - The Devil's In The Details

by Matthew Palfrey (noreply@blogger.com) September 26, 2012 0 Comments

100 Sandbag Shoulders.

Men aim for 50% bodyweight; women aim for 50% bodyweight.

Record your time.

Train hard!








Matthew Palfrey (noreply@blogger.com)
Matthew Palfrey (noreply@blogger.com)

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