Todays Workout - Push, Pull, Squat

by Matthew Palfrey May 18, 2015 0 Comments

10 Sandbag Push Press,
10 Sandbag High Pull,
10 Sandbag Zercher Squats.

Complete 5 rounds as fast as possible.

Record your time.

Train Hard!





Matthew Palfrey
Matthew Palfrey

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