The free Sandbag Training Mastery Course starts on December 1st. We'll send you 1 lesson per week for a total of 6 weeks. In each lesson you'll learn vital skills that will enable you to build your own highly effective sandbag training programme.
This course is designed specifically for one reason - to get you fitter and stronger. We take tried and tested methods and, using sandbags, help you to build an effective training programme that:
Will help you burn body fat
Will help you build muscle, strength and power
Will make you a better athlete
Will improve your overall health and wellbeing
Will bring back a sense of fun to your workouts!
Who is This Course For?
Anyone who wants to improve their strength, conditioning and general health. The course is completely free and we invite anyone to sign up for it. You can sign up until the 30th November but enrolment closes immediately after that date with no options to join the course afterwards. I might not offer this course again.
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