Todays Workout - Pushin'

by Matthew Palfrey (noreply@blogger.com) December 27, 2013 0 Comments

Get over the holiday with this simple but challenging workout.

100 Skips,
20 Sandbag Thrusters.

5 rounds as fast as possible.

Record your time.

Train hard!










Matthew Palfrey (noreply@blogger.com)
Matthew Palfrey (noreply@blogger.com)

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