Todays Workout - A little bit of everything!

by Matthew Palfrey (noreply@blogger.com) November 09, 2013 0 Comments

100 Skips,
10 Push Ups,
10 Sandbag Deadlifts,
5 Pull Ups,
5 Toes-to-Bar.

Complete 10 rounds as fast as possible.

Record your score.

Train hard!






Matthew Palfrey (noreply@blogger.com)
Matthew Palfrey (noreply@blogger.com)

Author