One-to-one coaching is the most effective way to get the very best from your training. I'll work with you to make sure that your effort equals the results that you want. Subject to my availability, you can train with me on a regular basis or you might just like the odd session to check that you're doing everything correctly.
My coaching experience
- Coaching individuals, teams and groups for over 15 years
- Educated to degree level in Sport Science and Biomechanics
- Logged well over 10,000 hours of coaching
- Extensive rehabilitation experience - currently working for BMI Healthcare
- Highly experienced in sandbags, kettlebells, body weight and Olympic Lifting
- Published author and editor
I am currently based in Sydney, Australia but can travel internationally for certain appointments.
I'm also available to run workshops and seminars for teams, groups and facilities. I have run group sessions for gyms, MMA clubs, Strongmen, Physiotherapists, Firefighters and the Military. If you have any specific requirements then please contact me.
Can't train with me in person? Why not consider an Online Training Package.