Get 10% off all orders over $200 with code 'bigspender!'
The Walking Lunge is a good exercise for building strength in the lower body. By adding a sandbag to it we can use positioning to create more functional strength and conditioning.
Images and text from The Complete Guide To Sandbag Training
Sign up to get 2 FREE Sandbag Training guides and $5 off your first purchase!
© 2017 Sandbag Fitness.
Ecommerce Software by Shopify