Thanks for subscribing! You should have also received an email asking for you to confirm your subscription to the course - please make sure you click on the link in that email so that you'll receive the lessons.
You'll receive your first Lesson by email on December 1st. While you're waiting why not check out these resources.
Enrolment for the course is still open! Do you know anyone who would love to do it too? If so please share this link on Twitter, Facebook, email or any other social media channels.
This course is designed specifically for one reason - to get you fitter and stronger. We take tried and tested methods and, using sandbags, help you to build an effective training programme that:
I look forward to seeing you for the first lesson on December 1st.