Sandbag Fitness Certification - Barbados 2016

10 left in stock

Collections: Sandbag Fitness Coaching

Type: Coaching

Are you interested in learning more about this low-tech fitness training tool that delivers high-tech results?

Do you want to improve your competency with sandbag training and supercharge results for you or your clients?

Are you interested in developing a sandbag training routine that will put you head and shoulders above anyone else in your gym or team?


This 2-day Sandbag Fitness Certification is designed to teach you all of the skills that you need to safely and effectively get the very best results from sandbag training. Developed by Matthew Palfrey - strength and conditioning coach, the founder of the Sandbag Fitness Blog and author of 4 best-selling sandbag training books - this course is the very best in sandbag training instruction.

Where: Ashton, Strathclyde Drive, St. Michael (Next to "The Rock" Christian School)

For more information on the location please call Kory on +1 (246) 267-6662

When: April 16th and 17th 2016, 9am - 3pm each day

Upon completion of the course you’ll be able to:

  • Perform over 20 essential sandbag training exercises - with great technique
  • Understand exactly how sandbag training fits into your strength and conditioning program
  • Troubleshoot exercises to immediately see improvements
  • Develop and deliver sandbag training programs for yourself and others

You will also receive a detailed Sandbag Training PDF Handbook that will include everything taught on the course and a range of training programmes. Attendees can also purchase Sandbag Fitness Sandbags and books at discounted rates.

Please note - any additional products purchased at the time of booking will be provided on the day of the course. Every course booking also includes a medium sized sandbag for you to keep, at no extra cost!

*Please note: the last day for booking onto this course is February 15th 2016.

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