This 2-day Sandbag Fitness Certification is designed to teach you all of the skills that you need to safely and effectively get the very best results from sandbag training. Developed by Matthew Palfrey - strength and conditioning coach, the founder of the Sandbag Fitness Blog and author of 4 best-selling sandbag training books - this course is the very best in sandbag training instruction.
Where: Ashton, Strathclyde Drive, St. Michael (Next to "The Rock" Christian School) www.getmadpersonaltraining.com
For more information on the location please call Kory on +1 (246) 267-6662
When: April 16th and 17th 2016, 9am - 3pm each day
Upon completion of the course you’ll be able to:
You will also receive a detailed Sandbag Training PDF Handbook that will include everything taught on the course and a range of training programmes. Attendees can also purchase Sandbag Fitness Sandbags and books at discounted rates.
Please note - any additional products purchased at the time of booking will be provided on the day of the course. Every course booking also includes a medium sized sandbag for you to keep, at no extra cost!
*Please note: the last day for booking onto this course is February 15th 2016.
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